by Blueroomcare | Dec 16, 2021 | Health
Anxiety can be quite limiting to everyday life. Here you can find information about anxiety and anxiety disorders. Do you know this? Your heart feels like its beating up to your throat, you start breathing fast, you might even scream. We all know what anxiety feels...
by Blueroomcare | Dec 16, 2021 | Health
How can you recognize a panic attack? Find out here what you can do if you have a panic attack. Maybe you have experienced a moment when you felt really panicky. This can be in situations where you are in danger. However, it can also be that your body suddenly reacts...
by Blueroomcare | Dec 14, 2021 | Health
There are many ways to relax. Find out why it is so important and how you can best relax here. Everywhere people talk about relaxation, but what is it actually? Relaxation refers to a state of rest for the body, but also for the mind. It is the prerequisite for...
by Blueroomcare | Dec 14, 2021 | Health
Anorexia is an eating disorder in which people are dangerously underweight. Find out more here… How does anorexia manifest itself? Anorexia is also known as anorexia nervosa. Affected girls and boys severely restrict their food intake even though they already...
by Blueroomcare | Dec 13, 2021 | Health
What is trauma? How do you recognise trauma? Where can help be found? You can read more about this topic here. What is trauma? According to the World Health Organization, trauma (Greek for wound) in psychology is “a stressful experience or situation of...
by Blueroomcare | Dec 13, 2021 | Health
What is depression? Can young people also suffer from depression? You can find out more here. “I feel really depressed today”. It’s a phrase you’ve probably heard around you a time or two. In everyday life, the term is often used to express...
