by Blueroomcare | Dec 16, 2021 | School
You have so much to do that you don’t know where to start. A study plan can bring order to the chaos. With all the exams, papers, tests and schoolwork coming up, it’s often difficult to keep track of everything. A study plan can help you with this. What is...
by Blueroomcare | Dec 16, 2021 | School
Can’t concentrate on studying because you’re so anxious? Here you can find out how to get exam anxiety under control! There is hardly anyone who can approach exam situations in a relaxed and calm manner. A little excitement and nervousness are part of the...
by Blueroomcare | Dec 16, 2021 | Personal
Stress at school? Stress at work? Stress in your free time? What helps when it gets too much for you? What is stress? Stress in itself is nothing negative. It is the reaction of our body and our psyche to special, challenging situations. Stress increases our attention...
by Blueroomcare | Dec 14, 2021 | Health
There are many ways to relax. Find out why it is so important and how you can best relax here. Everywhere people talk about relaxation, but what is it actually? Relaxation refers to a state of rest for the body, but also for the mind. It is the prerequisite for...
by Blueroomcare | Dec 14, 2021 | Health
Anorexia is an eating disorder in which people are dangerously underweight. Find out more here… How does anorexia manifest itself? Anorexia is also known as anorexia nervosa. Affected girls and boys severely restrict their food intake even though they already...
by Blueroomcare | Dec 14, 2021 | Friendship
Tests of courage as a sign of friendship? You should think about this… You want to belong to a certain clique that demands a test of courage from you or you are supposed to prove to your friends that you are not a coward. Should I or shouldn’t I? –...
