by Blueroomcare | Apr 27, 2023 | Relationship
Overthinking happens when you give too much thought to something that shouldn’t need that much mental energy. It brings out your obsessive side that’s filled with chaos and negativity, and this spills into your relationship. For instance, your...
by Blueroomcare | Jan 9, 2023 | Career
Employees who are healthy and happy are more productive, according to a study. More businesses are focusing on corporate health and wellness as a result of ongoing studies showing a strong correlation between worker health and performance. Managers today understand...
by Blueroomcare | Jan 4, 2023 | Career
Positive work culture is essential for the success and well-being of any organization. It can improve employee morale, increase productivity, and create a sense of community and belonging. Some of us might view our work and home lives as completely separate — where...
by Blueroomcare | Jan 3, 2023 | Visualisation
Visualization meditation is a form of meditation in which the practitioner focuses on visualizing a specific image, scene, or concept. This can be anything from a peaceful beach to a powerful mantra, and the goal is to use the power of the mind to create a vivid and...
by Blueroomcare | Jan 3, 2023 | Worry
Worrying about oneself is a common and natural reaction to stress or uncertainty. However, when the worrying becomes excessive and starts to interfere with daily life, it can become a problem. If you find yourself constantly worried about yourself and your own...
