How Therapy Can Help When Someone is addicted

How Therapy Can Help When Someone is addicted

Addiction is a serious problem that can have devastating consequences for an individual and their loved ones. It is characterized by an inability to stop using a substance or engaging in a behavior despite negative consequences. Many people struggling with addiction...
ADHD in Adulthood: The Ugly Truth

ADHD in Adulthood: The Ugly Truth

Photo by Tara Winstead: https://www.pexels.com/photo/adhd-text-8378729/ Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects an individual’s ability to focus and control their impulses. It is typically diagnosed in childhood,...

How Therapy Can Help When Someone Abuses You

Content note: This article contains a discussion of abuse and other potentially sensitive topics. If you or someone you know needs help, please contact the Lagos State domestic and sexual violence agency-08000333333 or 112 Photo by Alex Green Abuse, whether it be...
CONQUERING BIRTHDAY “DEPRESSION”

CONQUERING BIRTHDAY “DEPRESSION”

Happy Birthday! If this phrase makes you anything but happy in one way or the other, then you might be suffering from the Birthday blues or popularly known as Birthday depression. Yes, some people don’t get the same excitement out of their birthdays as some...