From Ritual To Compulsion

From Ritual To Compulsion

What happens when compulsive thoughts keep intruding, or when it is difficult to stop doing certain things? What is a ritual? The word “ritual” is often used in connection with religion. It is a recurring sequence of behavior. Each of us has certain...
Insomnia

Insomnia

I can’t sleep Tossing and turning at night and not being able to sleep can be really distressing. Find tips here to help you sleep better. Do you know this? You’re tired from the day, but you still can’t fall asleep because you have 100 thoughts...
Eating Disorders

Eating Disorders

What are the different types of eating disorders? Learn more about the characteristics of eating disorders! Eating disorders often start slowly. In the beginning, there is usually dissatisfaction with one’s own weight and dieting is started. At some point,...
Obesity

Obesity

Obesity is a nutritional disease involving excess weight and increased fat tissue. You can find out what you can do if you are affected by it here! Obesity – What is it? Obesity, also known as adiposity, is a disease. It refers to an excessive accumulation of...
Bulimia

Bulimia

Bulimia is an eating disorder that causes binge eating and vomiting. You can read more about it here. What is bulimia nervosa? Bulimia is one of the eating disorders and is also called “bulimia nervosa” or “binge eating”. Bulimia nervosa is a...
Borderline Personality Disorder

Borderline Personality Disorder

Find out more about the symptoms, causes and help for borderline personality disorder here. What is borderline personality disorder? Borderline personality disorder (BPD) is a mental illness. The prevalence of this disorder in young people is estimated to be about 5...