by Blueroomcare | Jan 2, 2023 | Friendship
People always come into your life for a reason, a season, and a lifetime. When you figure out which it is, you know exactly what to do. When someone is in your life for a REASON, it is usually to meet a need you have expressed outwardly or inwardly. They have come to...
by Blueroomcare | Jan 2, 2023 | Cognitive Behavioural Therapy, A-Z on Mental Health
Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that aims to help individuals identify and change negative patterns of thinking and behavior. It is based on the idea that our thoughts, feelings, and behaviors are all interconnected and that by changing...
by Blueroomcare | Jan 1, 2023 | Addiction
Coffee addiction is a real thing, and it affects millions of people worldwide. Some people rely on coffee to get through their day, while others drink it for the taste and enjoyment. Whatever the reason may be, there are some negative consequences that come with being...
by Blueroomcare | Jan 1, 2023 | Bipolar disorder
Bipolar disorder, also known as manic-depressive disorder, is a mental illness characterized by extreme shifts in mood, energy, and behavior. People with bipolar disorder experience periods of extreme highs, known as mania, and extreme lows, known as depression. These...
by Blueroomcare | Jan 1, 2023 | Binge eating
Binge eating is a serious and often overlooked eating disorder that affects a significant portion of the population. It is characterized by excessive and often uncontrolled eating, often leading to feelings of guilt, shame, and self-loathing. People who suffer from...
by Blueroomcare | Jan 1, 2023 | Behaviour
Passive aggressive behavior refers to a type of communication or behavior that is indirectly aggressive rather than directly confrontational. It is a way of expressing anger or frustration in a subtle or passive way rather than openly and directly addressing the...
