TIPS FOR FEELING GOOD

TIPS FOR FEELING GOOD

You feel unwell or dissatisfied? Maybe our tips will help you to increase your well-being again. There are things in life that are stressful and therefore do not necessarily contribute to your well-being. Think about what you need at that moment. Would you like to...
Suicidal Thoughts

Suicidal Thoughts

Thinking about not wanting to live any more… Many of you may be familiar with thoughts that you are in over your head and don’t want to go on like this. But what if you can’t let go of these thoughts? You can find out more about this and why it is...
Shy? So What!

Shy? So What!

Are you desperate because you might seem shy to others? Here you can learn how you can benefit from your shyness. Shyness – what is it? Shyness is a behavioral attribution for people who are considered shy, reserved, fearful or even inhibited. Sometimes shyness...
Prejudices — Don’t Be Misled

Prejudices — Don’t Be Misled

Forming an opinion with little information can lead to prejudice. You can read more about it here. Africans always wear traditional costumes, Americans only eat fast food, girls can’t skate, and he’s gay because he likes to talk to girls… Prejudices...
Loss Hurts — Mourning Is Okay!

Loss Hurts — Mourning Is Okay!

In grief, there are often different “stages of grief”. If you want to know more about grief, then just read on! Grief, what is it actually? Grief is a very normal and natural reaction to a loss. There are many different things you can lose and therefore...
Laughter Is Healthy, So Is Crying

Laughter Is Healthy, So Is Crying

Is crying a bad thing? No, it’s not … Showing your feeling is important and good for you. Laughing and crying. Both are emotional expressions that – when they occur spontaneously – should not be suppressed. They make our lives easier because we...